Experiences from Releasing Energy or Blockages

[Tiki1266]

HI

I'm curious as to what experiences people have had during healing when energies or blockages are released.

So far my own experiences have been generally based around my Solar Plexus and when I connect with that area it certainly starts activating something, usually get a clenching or tightening sensation. Once I accept the whats happening i usually end up coughing, and on some occasions when I've been with an energy healer my body buzzes and I shake it out through my arms.

As I work on myself more I'm curious to know what others have been experiencing.

Thanks

[FairyCrystal]

I must say I cannot remember, hihi. Too many different occasions.
But crying is definitely among the experiences.
And pressure on for instance throat (chakra).
And sometimes the effect is more subtle so you don't notice an immediate change.

[JosephineB]

I agree with the crying. Laughter too.

[A human Being]

Mm, can also relate to the crying, I had a stage a few years back where I was crying a lot. Though even though there aren't many tears any more, I do still feel a lot of grief and sadness in my heart and solar plexus areas along with a lot of heaviness and physical pain (particularly in my heart, which was very badly affected for one reason and another). As various areas do start to relax and release I've experienced all sorts of emotions coming to the surface - anger, fear, despair, hatred, etc. - which can be tough to handle at times, but it's just a necessary and inevitable part of the process I think, and I do find myself feeling much lighter and more at peace as time goes on (just in time as well, given the current global situation!)

[Tiki1266]

Tears have flown for me too,
Just find it amazing the reactions that occur and for me on occasions it’s like I’m connect to the source...

[Dather12]

Imagine destroying an old power structure.

The once-used bits of energy are now liquidated and can be used by other parts of the body or expelled.

[Nightdancer]

I get light vision in my eyelids most of the time. Sometimes the energy of my breath changes. Smells sometimes. Temperature changes sometimes. Audible sounds but mostly breathy/whispery (voices). Involuntary body movements (minor). I get coughing too at times. My energy flow on a larger scale improves though and I'm able to function better as a result as time goes on.