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24-04-2019, 07:15 AM
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Master
Join Date: Oct 2010
Location: Australia
Posts: 22,120
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Quote:
Originally Posted by Altair
You can say that about almost anything health related, so not sure why you would emphasize it now..
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I emphasise it because the claim that whole grains make you live longer or prevent cancer (or live shorter and create disease) or anything like that is misleading.
Quote:
Anyways. Grains provide people with carbs, protein, vitamins, iron, magnesium and other nutrients so they are good and they are not just good for those that live healthy in general..
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