flashing lights while meditating?
every night before i go to sleep, i meditate for a bit, i usually meditate while sitting up, but recently i began to meditate while lying down, when i do this, after a few minuets, i start seeing bright white flashes of light through my eyelids.
its as if someone is shining a flashlight in my face.as i observed the flashes, they seemed to begin flashing more frequently, they almost got as fast as a strobe light lol.i ended up ending my meditation cause these lights were really distracting.
has any of you ever experienced something like this?
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