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Go Back   Spiritual Forums > Lifestyle > Vegetarian & Vegan

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Old 09-10-2014, 07:54 PM
knightofalbion knightofalbion is offline
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Superhuman

Watch this jaw-dropping bodyweight workout video.

The young man's name is FRANK MEDRANO and he has attained an astonishing level of strength, fitness and agility.

By the way, Frank is a vegan.

http://www.youtube.com/watch?v=RFPsvF3UOdo#t=238
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All this talk of religion, but it's how you live your life that is the all-important thing.
If you set out each day to do all the goodness and kindness that you can, and to do no harm to man or beast, then you are walking the highest path.
And when your time is up, if you can leave the earth a better place than you found it, then yours will have been a life well lived.

http://holy-lance.blogspot.com
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Old 09-10-2014, 08:52 PM
MIND POWER MIND POWER is offline
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Quote:
Originally Posted by knightofalbion
Watch this jaw-dropping bodyweight workout video.

The young man's name is FRANK MEDRANO and he has attained an astonishing level of strength, fitness and agility.

By the way, Frank is a vegan.

http://www.youtube.com/watch?v=RFPsvF3UOdo#t=238

I am not a vegan but, its no shock that you can build strength and fitness while a vegan. But i am not somebody who eats loads of animal meat morning noon and night.

1. The proteins in the food, because you can eat them without cooking them will not be denatured. This is more beneficial for the body, and more usable.

2. Nuts, Grains, Lentils have plenty of antioxidants. That will help your body repair on a cellular level, aging and repair starts on a cellular level anyway.

3. I don't agree with people soaking grains and nuts, you are missing out on the IP6.

But if you are Vegan its the fat that you need, i would eat plenty of nuts to get plenty of fat, Alage etc...

I am going to order to nuts anyway haha in bulk from somewhere.

Herchel Walker has been a Vegan for most of his life, he is into his 50's and is still in immense shape. This is him at 48 years of age, but i may also add he trains in a fasted state. You only have to youtube him, there are plenty of documentaries about him.

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Old 09-10-2014, 10:04 PM
primrose
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I watched the video, it's quite amazing……...
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Old 05-03-2016, 04:08 PM
Divine Consciousness Divine Consciousness is offline
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Awesome...
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