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Go Back   Spiritual Forums > Lifestyle > Exercise

 
 
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Old 05-05-2020, 04:22 AM
LibbyScorp LibbyScorp is offline
Ascender
Join Date: Jun 2013
Location: PNW - US
Posts: 841
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Color Quarantine workouts

Haven't worked out in a while and went a bit mad during the first part of this lock down with the unhealthy decisions lol.

-stairs instead of elevator (still working)
-walking, jump roping 3 minutes
-Started 30 minute hip hop tabata videos
-General toning with planks and 5lb weights

Looking to improve dancing and get back into rigorous yoga training like last year.


Go ahead. Inspire me.
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