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05-01-2017, 07:21 PM
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Guide
Join Date: Aug 2013
Location: Mid Atlantic USA
Posts: 658
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Organic apple cider vinegar
For anybody who has supplemented with Braggs apple cider vinegar or something comparable, did you experience any health benefits from daily usage? I just bought a bottle, because apparently its great for the body.
Any thoughts?
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07-01-2017, 06:20 PM
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Suspended
Guide
Join Date: Nov 2016
Posts: 536
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Yes, I drink 2tbls w/4 ozs berry flavored Propel 3xs daily, then I rinse my mouth w/plain water to it from ruining my tooth enamel ...
I've had diabetes for 22yrs, it lowers my blood sugars - my organs are normal & healthy as well as helps w/my weight ...
The only times I've had flare ups from polymyalgia is when I haven't increased the dosage during the winter ...
As for crohn's, its helps soothe/cleanse my digestive system from its amino acids, most importantly, the small intestine ...
Sometimes, I forget to drink it before meals, that's when crohn's will have me sitting on or putting my head in the toilet ...
However, it doesn't help w/digesting certain foods ...
All in all, it does make me feel more functional & balanced w/out having to take a lot of meds ...
Since it's effective for a diseased person like myself, can you imagine the benefits of this antioxidant on a normal person ...
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08-01-2017, 05:56 PM
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Guide
Join Date: Aug 2013
Location: Mid Atlantic USA
Posts: 658
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Interesting. Besides overall health, I decided to begin using apple cider vinegar because I recently put on some weight, and I know how this stuff can lower blood sugar. I've been taking it twice daily with h2o, and have noticed a difference. Cool stuff.
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08-01-2017, 11:28 PM
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Master
Join Date: Apr 2015
Location: In my cocoon.
Posts: 6,653
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I got onto it recently too. One teaspoon to water and lemon juice in the morning. I usually listen to my body when these things arise to take up, so this one felt right to add to my daily habits for now.
Mind you, I chop and change so I don't necessarily take things for long time if I sense it is only a temporary support. I listen more holistically to what I need through process and that can change.
I look at everything I put into my body and balance it out so it all works together.
__________________
“God’s one and only voice are Silence.” ~ Herman Melville
Man has learned how to challenge both Nature and art to become the incitements to vice! His very cups he has delighted to engrave with libidinous subjects, and he takes pleasure in drinking from vessels of obscene form! Pliny the Elder
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09-01-2017, 02:35 AM
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Guide
Join Date: Aug 2013
Location: Mid Atlantic USA
Posts: 658
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Yeah, i've discovered paying attention to how your body responds to any food, drink, herb, medicine, etc... is crucial in determining whatever or not its working for me. Everyone is different when it comes to the effectiveness of things and the body. For example, I learned to only drink one to two small coffees per day...anymore than that is too much.
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10-01-2017, 06:39 PM
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Newbie ;)
Join Date: Jan 2017
Posts: 9
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uuughhh, I have never liked an apple cide vinegar :)
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10-01-2017, 07:19 PM
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Guide
Join Date: Aug 2013
Location: Mid Atlantic USA
Posts: 658
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the taste can be kinda tough. thats why i take it with alot of water. 12 to 16 ounces worth
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