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20-03-2020, 02:12 PM
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Master
Join Date: Oct 2010
Posts: 3,944
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Meditation for health and wellbeing of self and community
Today I started a thread in the healing section ( link) where we can share our favourite healing/wellness videos. The idea is to use meditation to heal ourselves or stay well and bring more Light to our communities and the world. The opportunity of this forum is to become a network of light-workers co-creativity building a blueprint of positivity and rejuvenation in the astral plane. |
20-03-2020, 09:13 PM
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Master
Join Date: Jul 2018
Location: Far, far, away...
Posts: 3,303
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Quote:
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Originally Posted by Uma
Today I started a thread in the healing section ( link) where we can share our favourite healing/wellness videos. The idea is to use meditation to heal ourselves or stay well and bring more Light to our communities and the world. The opportunity of this forum is to become a network of light-workers co-creativity building a blueprint of positivity and rejuvenation in the astral plane. |
Great Idea Uma! |
21-03-2020, 04:09 PM
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Master
Join Date: Oct 2010
Posts: 3,944
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Here's the link to all the meditations on YouTube (they're followed by lectures) - many more will come over the next two months and into May: https://www.youtube.com/channel/UC_uEkPZf8-ZOtqE_xoTsYDg
I got a lot of insights today as to how to deepen my practice! |
25-03-2020, 02:44 PM
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Newbie ;)
Join Date: Mar 2020
Posts: 10
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Wonderful idea Uma
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27-03-2020, 02:05 AM
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Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 25,117
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Ok...great idea is right...I would like to contribute something I discovered 24 days ago.
Here is the link:
https://www.ted.com/talks/dr_lee_bartel_music_medicine_sound_at_a_cellular_l evel
It is one of those TED Talks that is short - 16 min. Prof. Dr. Lee Bartel.
Then, I have a 40hz youtube I listen to for 3 weeks 3 xs a week for about 25 minutes
and all I can say is I am a changed person. After the first day!
I still do it.
Changed, in that, I feel natural enthusiasm as if I were in my 40s again. :)
To clean, create, go shopping, fix things long broken...that has not been 'me' for years.
Anyone relate? 
40hz ---the one that works for me ---rem headphones. Laptop ones are $8.
https://www.youtube.com/watch?v=_6A-Rg6TRgs
I feel this fits into a listening concentration for health.
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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28-03-2020, 10:00 PM
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Seeker
Join Date: Mar 2020
Posts: 35
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Thank you for this thread. I am looking through the web links.
FWIW, I am using a meditation App for IPhone called insight timer, my SO and I use it together when we are on separate travels
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28-03-2020, 10:54 PM
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Master
Join Date: Oct 2010
Posts: 3,944
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Quote:
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Originally Posted by Miss Hepburn
Ok...great idea is right...I would like to contribute something I discovered 24 days ago.
Here is the link:
https://www.ted.com/talks/dr_lee_bartel_music_medicine_sound_at_a_cellular_l evel
It is one of those TED Talks that is short - 16 min. Prof. Dr. Lee Bartel.
Then, I have a 40hz youtube I listen to for 3 weeks 3 xs a week for about 25 minutes
and all I can say is I am a changed person. After the first day!
I still do it.
Changed, in that, I feel natural enthusiasm as if I were in my 40s again. :)
To clean, create, go shopping, fix things long broken...that has not been 'me' for years.
Anyone relate?
40hz ---the one that works for me ---rem headphones. Laptop ones are $8.
https://www.youtube.com/watch?v=_6A-Rg6TRgs
I feel this fits into a listening concentration for health.
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Your reaction to it sounds amazing! I have to say it's too much like a mosquito for my liking but I'm glad this works for you and might help people. Thanks for sharing! |
28-03-2020, 11:54 PM
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Master
Join Date: Sep 2018
Location: अनुगृहितोऽस्म
Posts: 16,173
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Sending healings out to everyone.
__________________
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Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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