First time

[irwxntxna]

Hello!

I am new on this website and the only reason I decided to make an account is because I am new on this whole spiritual journey and I have so much to learn and one thing that I am very eager to learn is astral projection.
I've tried it many times with guided meditations, but this morning at 2 am I think I somehow did it...?
Here's what happened;
I don't know whether I fell asleep (I was listening to this strong audio for astral projection), but I knew that it wasn't a lucid dream because lucid dreams are very different. I was 'floating' a few cm above my bed but the thing that sort of scared me wasn't that, but it was this weird screeching noise, that I heard in horror games/movies and my body was like glitching? Lagging? It's probably because I couldn't make up my mind; I didn't know if I should go explore the universe or learn more about AP. I got sort of scared, yet I managed to say clearly without any fear ''Go back in my body.'' I thought that this was the right thing to do and at the moment I said it, there was this force pulling me back and I immediately woke up.
Any thoughts?
Any tips?
Or maybe an opinion or an explanation what this was? I am a bit lost even after making a little research.
Thank you if you read the whole thing! :)