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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Natural Remedies

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  #11  
Old 12-02-2012, 03:31 AM
Miss Hepburn Miss Hepburn is offline
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Great answers! Rescue Remedy,also.

(Oh, one of the Bach Flower Essence Remedies.)
Around $15 at the Health Food Store.

Motherwort - amazingly fast - like Rescue Remedy.
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  #12  
Old 12-02-2012, 02:03 PM
Izz Izz is offline
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Quote:
Originally Posted by lightworkerAu
Seriously the best cure I ever found is walking in the sunshine on a nice day in nature. Exercise, fresh fruits and veggies can cure a multitude of ailments.
You need 15 minutes of sunshine on your skin a day so your body produces happiness chemical stuff it needs.

Ditch the preservatives and junk food.

This is good advice :)
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  #13  
Old 16-02-2012, 07:44 PM
LadyTerra
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Pretty Music, Scented Candles, a Hot Bath w/ a few drops of Essential Oil of Lavendar (or Lavendar Soap), and a hot cup of Scullcap & Peppermint Tea.

Top that off with a good nights sleep and you will feel much better the next day.

You can (also) try looking into deep breathing exercises.

Peace and Love on your path to calmer Waters & Inner-Peace...

Blessed be...
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  #14  
Old 16-02-2012, 10:07 PM
Lightspirit Lightspirit is offline
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Quote:
Originally Posted by Gracey
my doctor recently told me that if your vitamin d levels are down this could cause anxiety. so if they are, the natural remedy would be vitamin d
I heard that too gracey. As far as I know a good source of it is sunlight on skin, I heard we are supposed to get 15 minutes a day to keep up supplies...or something like that!
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