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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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17-03-2013, 12:07 PM
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01-04-2013, 10:31 AM
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The beneficial impact that meditation has on stress may well seem obvious to most of us. Should you need the scientific proof, here it is:-
Mindfulness from Meditation Associated With Lower Stress Hormone
http://www.sciencedaily.com/releases...pirituality%29
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03-05-2013, 10:24 AM
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Study identifies genes, pathways altered during relaxation response practise (e.g. meditation, yoga, deep breathing and prayer) - affecting immune function, energy metabolism and insulin secretion.
http://www.sciencedaily.com/releases...pirituality%29
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03-05-2013, 10:29 AM
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Master
Join Date: Apr 2006
Location: leicester
Posts: 1,562
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good thread this amy
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