some distrubance in my practise

[rijhumal]

I have started meditation after long time.i have done this practise regularly from previous 20 days.but from 10 days back i have my throat pain and my sound has also been changed.now tone of my sound is thick and rough.people are unable to get my sound.is there any connection.?.any experienced.

[Shivani Devi]

I honestly doubt there is a connection.

About two weeks ago I was experiencing throat and neck pain, really bad. It lasted for about a week and it made my voice hoarse.

I thought it may be 'something bad', but upon mentioning it to my community health nurse, both her and her son just had the very same thing.

When I spoke to my sister in law, her and my niece had the same thing a month ago.

Speaking to my local greengrocer, yup he and his wife had it around the same time.

Six out of eight women at my local social group had the same thing..

I figured that it was a virus and I am okay now.

Treat it as a virus, keep an eye on it and see what happens and if it persists or gets any worse, please see a doctor about it.

[rijhumal]

But that pathology is another thing. I will go through it.but i.m asking any connection of this with meditation.give ne your expert opinion

[Serrao]

Originally Posted by rijhumal

I have started meditation after long time.i have done this practise regularly from previous 20 days.but from 10 days back i have my throat pain and my sound has also been changed.now tone of my sound is thick and rough.people are unable to get my sound.is there any connection.?.any experienced.

Meditation can make blockages more clear.

Maybe you have a blockage in your throat (which is very common among humans).
The meditation might have revealed this.

Try to speak honestly and truthfully.
This will help heal your imbalanced throat.

[rijhumal]

Thanks serrao for guiding me in this regard.