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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Natural Remedies

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Old 23-09-2019, 03:41 PM
atapuyao atapuyao is offline
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remedies for head ache

somebody help me or advice for headache natural remedies
  #2  
Old 24-09-2019, 11:54 PM
sigge88 sigge88 is offline
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Good evening Atapuyao,
There is usually very common reasons to headache and it's easy to cure in most cases. Anyway here are some good advice that I hope helps
Close your eyes and rest. ...
Massage your neck and temples. ...
Warm-up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches. ...
Relax. ...
Minimize stress. ...
Watch what you eat and drink.

Love,
/Simon
  #3  
Old 26-09-2019, 06:41 AM
makai makai is offline
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remedies for headache

Hey there thats a good question, there are many remedies for headaches. You can use these few tips
avoid foods high in Histamine. certain foods like aged cheeses, fermented food, beer, wine, smoked fish and cured meats.
take foods rich in magnesium. foods such as Green leafy vegetables (e.g. spinach and kale)
Fruit (figs, avocado, banana and raspberries)
Nuts and seeds.
Legumes (black beans, chickpeas and kidney beans).
take enough rest and water.
  #4  
Old 26-09-2019, 08:38 AM
Native spirit Native spirit is offline
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Firstly you need to seek why you are having headaches, stress, not enough sleep, intolerance against certain foods etc do your eyes need checking.etc if it persists go and see your doctor.


Namaste
  #5  
Old 26-09-2019, 03:48 PM
MRS.HASKELL MRS.HASKELL is offline
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natural remedies for a headache video

place ice pack over head
  #6  
Old 26-09-2019, 03:49 PM
MRS.HASKELL MRS.HASKELL is offline
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try an advil
  #7  
Old 26-09-2019, 03:51 PM
MRS.HASKELL MRS.HASKELL is offline
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meditation can help
  #8  
Old 26-09-2019, 03:53 PM
MRS.HASKELL MRS.HASKELL is offline
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try going into a dark room with the lights off and just lay there
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Old 27-09-2019, 06:24 AM
Busby Busby is offline
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Go for a brisk walk
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The constantly promoted belief (induced by religions) that we are born to be good and obey (in order to enter heaven) is a tragic error in the concept of the universe's plan and an insult to mankind's intellect.

'A clear conscience is the sure sign of a bad memory'
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Old 01-10-2019, 09:25 AM
codrin13 codrin13 is offline
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head ache

You can use these few tips
avoid foods high in Histamine. certain foods like aged cheeses, fermented food, beer, wine, smoked fish and cured meats.
take foods rich in magnesium. foods such as Green leafy vegetables (e.g. spinach and kale)
Fruit (figs, avocado, banana and raspberries)
Nuts and seeds.
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