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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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03-02-2019, 08:04 PM
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Administrator
Join Date: Feb 2006
Location: Past Pluto in the vastness of space and time
Posts: 13,918
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Tree Grounding - Good way to Prepare for Meditaiton
Simple one is to imagine a seed in your hand and to have it grow.
Take a seed
Place it in the ground
Water the seed
Feel a tiny root shoot start to grow into the ground
Feel more and more roots grow into the ground
Feeling that connection to the Earth
Feel the Sun on the ground
Feel a tiny shoot pressing up through the ground
The roots grow down and connect to the Earth
The shoot grows up into the Sunlight
Slowly you grow a tree, the trunk, the branches and leaves
The roots grow strong to hold you to the Earth
The branches reach up and out into the Sunlight
You are grounded but free to explore
Lynn
__________________
If the crow has chosen you as your spirit or totem animal, it supports you in developing the power of sight, transformation, and connection with life’s magic.
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03-02-2019, 08:51 PM
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Master
Join Date: Jul 2018
Location: Far, far, away...
Posts: 3,285
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Thank you for this. I will give it a try!
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