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		Spiritual Forums > Lifestyle > Exercise
The Benefits of Running

27-03-2011, 10:27 AM

Kureigu

Posts: n/a

The Benefits of Running

They are truly amazing, In january 2010 i couldnt run a mile, now i can run 9/10 miles without stopping, av done really well for myself, wish there was more and more people running and doing something about there health rather than sitting in pubs allday getiing tipsy.

Edited by SF Staff

Last edited by Kaere : 29-03-2011 at 04:03 PM.

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