Beginner Astral Projection (How to)

[new/old]

Hello, I'm new to the forum. I look forward to new experiences on this site and also taking part in helpful and knowledgeable conversation. I'm 24 and have experienced some crazy stuff. I have scientific stories and experiences that I would have never thought possible. It's amazing the possibilities of the human mind and I'm a man experimenting and opening new doors. This world has everything to offer.

However, I have zero expertise in Astral Projection. It's an outer body experience? Almost like a lucid dream? I'm wondering what

What exactly are the benefits of this, and how do I accomplish it?

I'm interested in this topic because it might be zen-like, or ultra peaceful. I'm an open guy and look forward to some responses.

hi, if you look around on the last 100 pages of threads you will find a lot of info that will give you many answers. if you are up to reading four free e-books on obe and watching some youtube videos about obe, see my signature link. :) this will get you started. there are 100s of methods to astral travel. it is often good to make your own based on the main techniques adapted to yourself.

[desert rat]

Obe4u has a free book you can down load , astral pulse , has a book and methods through out there forum , as does some of the other sites in my list . These are only a few of many .
http://www.spiritualforums.com/vb/sh...ad.php?t=74516