Difference between capsule form and ground powder of herbs
Simply put, is there any difference between the two? I'd much prefer getting the ground stuff in bulk and making my own capsules over paying more for less from a name company that sells supplements. In particular, I'm looking at kelp from a number of supplement companies and kelp from whole herb suppliers. I'm thinking so long as it's from a good source like from Norway, there's no fillers or additives, and it's not an extract, it's a no brainer. Idk, can somebody kelp me out?
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