Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Religions & Faiths > North American Indigenous Spirituality

Reply
 
Thread Tools Display Modes
  #1  
Old 26-11-2018, 05:13 PM
ImthatIm ImthatIm is offline
Knower
Join Date: Nov 2018
Posts: 173
 
Sweat lodge cramping help?

This last time I sweat I experienced the worst cramps I have ever felt, from my toes up back of legs and back to my neck. I have learned over the years to fill with water prior and it eases much of the physical recovery after. But any suggestions are welcome. Foods herbs teas whatever.
Reply With Quote
  #2  
Old 27-11-2018, 02:05 AM
ImthatIm ImthatIm is offline
Knower
Join Date: Nov 2018
Posts: 173
 
Sweat lodge tonight. Cramps or no cramps.
Reply With Quote
  #3  
Old 27-11-2018, 07:23 PM
Little Creek77 Little Creek77 is offline
Knower
Join Date: Aug 2017
Posts: 134
  Little Creek77's Avatar
It is good.
Reply With Quote
  #4  
Old 11-12-2018, 04:34 AM
Aquamarine Aquamarine is offline
Experiencer
Join Date: Dec 2016
Posts: 322
  Aquamarine's Avatar
Drink more water beforehand.When you sweat a lot it is changing your bodies’ electrolytes. It is putting you off balance. Take potassium if you keep cramping, magnesium will help I think too.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 09:34 PM.


Powered by vBulletin
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
(c) Spiritual Forums