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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #1  
Old 20-03-2020, 02:12 PM
Uma Uma is offline
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Meditation for health and wellbeing of self and community

Today I started a thread in the healing section (link) where we can share our favourite healing/wellness videos. The idea is to use meditation to heal ourselves or stay well and bring more Light to our communities and the world. The opportunity of this forum is to become a network of light-workers co-creativity building a blueprint of positivity and rejuvenation in the astral plane.
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  #2  
Old 20-03-2020, 09:13 PM
Anala Anala is offline
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Quote:
Originally Posted by Uma
Today I started a thread in the healing section (link) where we can share our favourite healing/wellness videos. The idea is to use meditation to heal ourselves or stay well and bring more Light to our communities and the world. The opportunity of this forum is to become a network of light-workers co-creativity building a blueprint of positivity and rejuvenation in the astral plane.

Great Idea Uma!
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  #3  
Old 21-03-2020, 04:09 PM
Uma Uma is offline
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Fish

Here's the link to all the meditations on YouTube (they're followed by lectures) - many more will come over the next two months and into May: https://www.youtube.com/channel/UC_uEkPZf8-ZOtqE_xoTsYDg

I got a lot of insights today as to how to deepen my practice!
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  #4  
Old 25-03-2020, 02:44 PM
Tiki1266 Tiki1266 is offline
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Wonderful idea Uma
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  #5  
Old 27-03-2020, 02:05 AM
Miss Hepburn Miss Hepburn is offline
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Angel1

Ok...great idea is right...I would like to contribute something I discovered 24 days ago.
Here is the link:
https://www.ted.com/talks/dr_lee_bartel_music_medicine_sound_at_a_cellular_l evel

It is one of those TED Talks that is short - 16 min. Prof. Dr. Lee Bartel.
Then, I have a 40hz youtube I listen to for 3 weeks 3 xs a week for about 25 minutes
and all I can say is I am a changed person. After the first day!
I still do it.
Changed, in that, I feel natural enthusiasm as if I were in my 40s again. :)
To clean, create, go shopping, fix things long broken...that has not been 'me' for years.
Anyone relate?

40hz ---the one that works for me ---rem headphones. Laptop ones are $8.
https://www.youtube.com/watch?v=_6A-Rg6TRgs

I feel this fits into a listening concentration for health.
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"Prepare yourself for the coming astral journey of death by riding daily in a balloon of divine perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones...Meditate unceasingly,
that you quickly behold yourself as the Infinite Essence"
~~Lahiri Mahasaya, the guru of Yogananda's guru

I have no scientific evidence for anything I say.
Better to PM me if you want me to see a post to me. I miss a lot.







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  #6  
Old 28-03-2020, 10:00 PM
simplyana simplyana is offline
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Thank you for this thread. I am looking through the web links.
FWIW, I am using a meditation App for IPhone called insight timer, my SO and I use it together when we are on separate travels
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  #7  
Old 28-03-2020, 10:54 PM
Uma Uma is offline
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Join Date: Oct 2010
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Quote:
Originally Posted by Miss Hepburn
Ok...great idea is right...I would like to contribute something I discovered 24 days ago.
Here is the link:
https://www.ted.com/talks/dr_lee_bartel_music_medicine_sound_at_a_cellular_l evel

It is one of those TED Talks that is short - 16 min. Prof. Dr. Lee Bartel.
Then, I have a 40hz youtube I listen to for 3 weeks 3 xs a week for about 25 minutes
and all I can say is I am a changed person. After the first day!
I still do it.
Changed, in that, I feel natural enthusiasm as if I were in my 40s again. :)
To clean, create, go shopping, fix things long broken...that has not been 'me' for years.
Anyone relate?

40hz ---the one that works for me ---rem headphones. Laptop ones are $8.
https://www.youtube.com/watch?v=_6A-Rg6TRgs

I feel this fits into a listening concentration for health.

Your reaction to it sounds amazing! I have to say it's too much like a mosquito for my liking but I'm glad this works for you and might help people. Thanks for sharing!
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  #8  
Old 28-03-2020, 11:54 PM
BigJohn BigJohn is offline
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Sending healings out to everyone.
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