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Go Back   Spiritual Forums > Lifestyle > Health

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  #11  
Old Today, 03:39 PM
Alice_1 Alice_1 is offline
Knower
Join Date: Sep 2016
Posts: 109
 
Dear Raven Poet, I do not have such a diagnosis as I did not go to doctor to share my feelings about the same symptoms I feel inside. Every day I wake up and I am tired already. I don't know if it's the same thing, but I will dare to share my thoughts about it.
In order to have energy to live every day I drink a lot of citrus fresh squeezed juices, take vitamin pills, try to sleep 7 hours at night and 1 hour a day, changed my pillows and sleep only with fresh air in the room, go into sports and try to eat more vegetables and fruits.
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