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Go Back   Spiritual Forums > Lifestyle > Yoga

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  #11  
Old 03-12-2018, 02:41 PM
SeraphinaAshna SeraphinaAshna is offline
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Join Date: Jul 2016
Posts: 1
 
I also have been trying to find out what this is! I discovered it accidentally and couldn’t repeat it for some time afterwards, the next time it happened, however, I made sure to repeat and remember how I did it and have been doing this for many years now. I’ve looked for others who experience this, or any info on the subject with no luck. It’s hard to find out much considering I have no idea what it is. The best I can explain it is a localized burst of euphoric sensation coming from near the base of my skull and spreading for a second or so. I want to know what this is!
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Old 03-12-2018, 03:53 PM
Altair Altair is offline
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Join Date: Apr 2018
Posts: 1,104
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This can happen in savasana.. in which a lot of other interesting things can happen
I can recommend doing this pose every day for as long as you can.. make sure to do asanas at least two hours after eating.. and eat LIGHTLY..
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  #13  
Old 06-03-2019, 02:17 AM
desert rat desert rat is offline
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Join Date: Aug 2013
Location: Phoenix AZ USA
Posts: 3,549
 
Yes you are moving energies around , relesing trapped stuff , ect . Just let it go and go on with the yoga .
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