solar plexus chakra

[Sublime]

I am going through a period were my confidence is very low and i am looking to improve it. My solar plexus chakra is open but i think it needs some work.

Any advice or video's activating it more or balancing?

[H:O:R:A:C:E]

here's a page:
5 Signs Your Third Chakra Is Weak
http://www.finerminds.com/health-fit...hakra-is-weak/

[Divine Consciousness]

Well concentrate on your breathe on navel movements nailing concentration & entire attention behind navel place from front of the body.

[Serenifly]

Envision Yellow, wear yellow have yellow flowers around you. Sit and breathe and imagine breathing in yellow and breathing out yellow. Dance and movement also help awaken that area :) lots of affirmations.

i do mediumship readings and I cant tell you how many people I encounter with similar issues, and that's the advice I've been called to give them :) also practice following your intuition! listen to those nudgings and they will contineu to come stronger which also builds your confidence centre :)

Originally Posted by Serenifly

Envision Yellow, wear yellow have yellow flowers around you. Sit and breathe and imagine breathing in yellow and breathing out yellow. Dance and movement also help awaken that area :) lots of affirmations.

i do mediumship readings and I cant tell you how many people I encounter with similar issues, and that's the advice I've been called to give them :) also practice following your intuition! listen to those nudgings and they will contineu to come stronger which also builds your confidence centre :)

perfect!

only thing i could add would be to eat yellow as well.