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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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18-01-2015, 11:42 PM
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Pathfinder
Join Date: Jan 2015
Posts: 91
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balance
hi everyone im looking some perspectives on balance, im on my journey a little over 18 months, in the beginning of my journey it was very difficult, fatigue heavy releases blah blah. however I still don't feel any balance in me whatsoever, people talk about experiencing joy and they seem to love the journey they are. now for me all I seem to have is annoying thoughts which can cause pain, also a fear im dying, and things seems meaningless and lonely and sometimes dark. I rarely get a few days of joy.
any advice would be great
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19-01-2015, 04:53 AM
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Pathfinder
Join Date: Jan 2015
Location: Same place you are!
Posts: 64
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Hi John,
I'm new on the journey also about the same amount of time in! So I'm no expert, but what helped for me is I started meditating first and foremost. Then I became aware of my thoughts a lot more to be able to recognize negative thoughts, and think the opposite of those thoughts to quiet them. Once I found that balance and peace, I experience constant love and joy!
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19-01-2015, 04:53 AM
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Master
Join Date: May 2013
Posts: 2,194
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Have you considered some kind of counselling? It may help you to release your annoying thoughts and your fear of dying.  |
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