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12-02-2012, 04:31 AM
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Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 25,131
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Great answers! Rescue Remedy,also.
(Oh, one of the Bach Flower Essence Remedies.)
Around $15 at the Health Food Store.
Motherwort - amazingly fast - like Rescue Remedy.
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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12-02-2012, 03:03 PM
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Master
Join Date: Nov 2010
Posts: 1,913
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Quote:
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Originally Posted by lightworkerAu
Seriously the best cure I ever found is walking in the sunshine on a nice day in nature. Exercise, fresh fruits and veggies can cure a multitude of ailments.
You need 15 minutes of sunshine on your skin a day so your body produces happiness chemical stuff it needs.
Ditch the preservatives and junk food.
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This is good advice :) |
16-02-2012, 08:44 PM
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Pretty Music, Scented Candles, a Hot Bath w/ a few drops of Essential Oil of Lavendar (or Lavendar Soap), and a hot cup of Scullcap & Peppermint Tea.
Top that off with a good nights sleep and you will feel much better the next day.
You can (also) try looking into deep breathing exercises.
Peace and Love on your path to calmer Waters & Inner-Peace...
Blessed be...
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16-02-2012, 11:07 PM
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Master
Join Date: Oct 2010
Posts: 1,932
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Quote:
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Originally Posted by Gracey
my doctor recently told me that if your vitamin d levels are down this could cause anxiety. so if they are, the natural remedy would be vitamin d
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I heard that too gracey. As far as I know a good source of it is sunlight on skin, I heard we are supposed to get 15 minutes a day to keep up supplies...or something like that!
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When it's raining look for rainbows and when it's dark look for stars.
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