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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #11  
Old 14-11-2017, 11:11 PM
IFeelFree IFeelFree is offline
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Quote:
Originally Posted by Lolly
Does anybody else make noises as they're going deeper into a meditative state. I thought it was possibly that I was drifting into sleep and I've woken myself up a few times with a grunt or a snort before today. I think I was doing this particular noise for a while before I realised I was doing it during todays attempt it was like a mewling sound.

Can't say I've made noises before and it disrupted the session since I couldn't help then but focus on it. Anyone else ever make noises?

Spontaneous noises or bodily movements are symptoms of purification. Don't mind it. Just continue meditation.
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  #12  
Old 14-11-2017, 11:13 PM
dream jo dream jo is offline
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i usly do do
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  #13  
Old 18-11-2017, 07:40 PM
Lolly Lolly is offline
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Trying not to focus on the strange noises isn't easy lol
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