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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Energy Work

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  #11  
Old 08-04-2014, 03:20 AM
Rave845
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Great advice!:)
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  #12  
Old 08-04-2014, 04:04 AM
livingkarma
Posts: n/a
 
I agree, blocking/shielding is your best bet ...
Grounding is an important skill, however, blocking enables you to prevent picking up everyone's energy ...
Its not necessary nor is it healthy to carry around the energy of other people when all you need is your own ...

Personally, I'd say the stress from work has caused these panic attacks ...
Panic/anxiety attacks are common components of stress ...
Its best to find a modality to relax you at work ...
Detachment seems to be helpful as well as taking a brisk walk at break time ...
Good luck!
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  #13  
Old 01-06-2014, 06:07 PM
zombie
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I am new to 'techniques' but to me it works somewhat to let it conduct and discourage processing. This gets harder the distracted you are.

Like stated by others it is detachment that allows peace and even after years, to me the easiest way is to focus on non human appreciations like nature or abstract (re)validations of what might occupy your mind (give that priority).

A main focus should be to sense what is you (I bet you have a sense by now) and to fall back to it by your will. No need to fight it, just take the wheel.
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  #14  
Old 02-06-2014, 09:16 PM
Brobian Brobian is offline
Knower
Join Date: Jun 2014
Location: Brewster, Ohio
Posts: 224
 
Empathy's are ultra sensitive to emotional energy. This is the energy that is discharged from the human body while it is feeling a specific emotion. I have been this way since my early childhood, or at least this is when I remember my first occurrences, and I have noticed that it has grown more strong as my age increases.

To us empathy's, negative energy is like our kryptonite. We tend to have happy, harmonious, and more positive type emotions dominate our psyche, or at least I know that I do. When negative energy from other people, or entities from the astral world, is absorbed, it will bring into you this emotional state of mind, which is pretty much alien to your body. It will cause your body to discharge twice the amount of energy to hold this negativity energy, then what it would our more positive emotions, thus explaining why you would have felt sick. This was because the negative energy was draining your life energy from you and in a sense killing you. It is also possibly for any wondering ghost or spirit to feed from our sensitivity, though I've never had any real experiences with this myself.

Learning to ground yourself into the earth is key, as it can help protect you against, both negative energy and energy vampires (these are empathic people whom can feed of your energy). Once this has been learned, you can ground yourself into the earth, become one with her, and recharge your body using her energy. The earth is full of the same energy that our body needs to live. I know that I can tap into it at anytime and feel the emotional energy of those I am connected to, like my children for example. I love them and see them daily, thus forming a strong emotional connection with them. They can be anywhere on the planet and as long as their feet are touching the earth, I can tap into their emotional state of mind using the earth's energy flow.
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  #15  
Old 03-06-2014, 01:56 AM
nyrak33333
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You know, I think it is a little of both, stress can brake down your auric field making you susceptible to illness. and because you are pretty intuitive you instinctively know that we are not treated fairly in the workplace any more, they always what more, and more and they want to pay you less. because it is all about the bottom line, and the stock holders. but you know... what ever business practice that is making you stressed, is just not right. You are not just a ssn, you are a person! cause we were taught to work hard and make money so we can have the things in life that make us happy. Like things can make us happy, however it has been drilled in us. you are waking up and seeing things for what they are. know that it is all apart of the process and just see it as that. You cant change it, if you don't know it wrong. Lets face it, it is not easy braking away from the monetary system it is a matter of survival. If you were in to crystal. I would say... you are in need of some rose quarts. If you were in to herbs, holly basil is the way to go. if you were in to chakras I would say definitively time to work on them. in any event please take time and for your self and do what ever you can to relieve that stress. Because it can and will make you ill, when your not at work leave work at work, live in the now, which can to hard thing to do. Don't give it much attention if you don't have to. if you believe it the laws of attraction apply the principals. blessing of good health your way!
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  #16  
Old 25-06-2014, 07:31 AM
SpirituallyEnlightene​d SpirituallyEnlightene​d is offline
Pathfinder
Join Date: Jun 2014
Posts: 86
 
This has been happening to me. Any further advice on how to ground and shield myself? I'm too sensitive in crowds...
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