)(¬Empowering Thoughts¬)(

There is no magic pill of happiness ~ We have to sit down with ourselves in order to discover happiness.

In order to lead a better life, a productive life, a creative life ,

in order to have a positive and beneficial mindset

we NEED to sit down and be with ourselves !!!

There's no magic pill of happiness ( so far at least ! )
and no savior can save us from our suffering.

We need to sit and start exploring our mind ,

find out why it works they way it does,

start noticing the whole mechanism,

bring into light thoughts which we avoid, hide from , denying.

With help or alone !

This requires will, search, dedicated time and practise.

Yes people can help, books can help , ideas can help

but if we don't sit with ourselves to apply these ideas,

to try ways, techniques, to even invent our own,

our mindset will remain the same and nobody else can do the work for us.

Because we are the Drivers of our mind ,

nobody can drive our mind but us.

It's us who we allow any thought ,

it's us who we focus, who we feed any kind of thought ,

it's our choice ,

it's our own responsibility about which beliefs we let our mind believe,

which we deny,

which we choose to face ,

which we choose to avoid ,

which we choose to embrace, to follow ,to create !

It's only a matter of good and honest self-observation and inner self work

that will help us realize our power to direct the focus ,

To realize our power to choose what 'film' ( what thoughts) will play today on our 'screen' (mind).

Most people believe they are just being dragged by the events of their lives but that's not true.
At least for me it's not true.

Magically, problematic thinking, won't ever go away

and most of us think that we have to think moreeee..and moreeee...harder and harder...
in order to solve our problems

but what we are actually doing, is getting trapped into our troubles
instead of creating solutions.

It's not a matter of thinking
but a matter of A t t e n s i o n...!

It's a matter of realizing the power we have to direct our attention
wherever we want to.

It's a matter of learning how to direct our energy
and our focus wherever we want to.

There are sooooooooooo many negative/destructive thoughts one can pay attention to
and give life to.

And there are sooooooooooo many positive/creative thoughts one can pay attention to
and give life to.

In most minds attention is on autopilot ,mechanic ,habitual
and is
being pulled by negative concepts (for many reasons which most of them have to do
with they way we grew up in our family ,school, society, country ,the way we have
got treated etc..)

but with more awareness and training

we make our attention conscious

and we can direct it wherever we want to very easily.

(tati/14-nov.-2013)

[12meadows]

very nice Tati, very nice- and soo true :)

I am glad you find it helpful :)

Don't forget your aloneness !

What i mean with this is,
that we always move alone !

We may have supporters, lovers,likers
and all kind of people who will help us ,work with us,
give us love, share their lives with us ,
give us the chance to expand your mind and our knowledge,
give us the chance to expand your hearts ,

but we are always alone in nature,
we move all alone,
nobody else has lived with us (even parents)
from the beginning of our visit here on Earth
and during the whole moments of our lives.
We are the only Witness of our life.

So that reminder, what does it give to us?
It gives us a very passionate chance of living
but also with the wisdom of detachment of this world.
Live ,love, learn, get hurted ,grab every oppurtunity life gives
but also know that nothing is static,nothing is stable ,take nothing for granted ,
everything is temporary, serves a certain reason
and we always expanding and moving on
and the only 'thing' that really Is Eternal
is our Truth ,which never borns and never dies.

(tati/november/2013)

Why do people like to get pleasure from making another person feeling jealous ?

Feeling jealous is to suffer ,
so why do most people want to make people suffer ?
Esp. In romantic love relationships .
I don't like these kind of games.
In a true romantic love relationship
both are working on being honest to each other
and loyal and create safety
and expand in love and peace and happiness
and feeling the wholeness.
Some even say
there is a healthy level of jealously, what is that??
i don't agree !!!
None of us loves to feel jealous ,even a little.
We are already suffering for other reasons ,
we need encouragment ,
a safe relationship environment
which leaves no room for doubt ,
lots of love to bloom and grow.
Jealously has no place
in a romantic couple
who trust each other and love totally each other.
We need also to know what do we really desire ?
Do we want to be poly-amorous,
explore in multiply relationships
or devote and dedicate
our whole energy to 1 person?
Whatever our truth ,
we need to be clear and truthful to each others.





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(tati /22 Nov./2013)

"Be Serious" Vs "Be Creatively Playful" (about our Work)

When in Meditation class with Master ,
Master said to all about meditation
and subconscious work:
'here we do serious work, we are not here to play ' .

I don't know the true intention about what Master said then
but i remember i always heard this phrase
from all kind of Teachers and me can't help myself but laugh.!!!

I never do serious work ,whatever my work ,it is a play ,
i take care of my work ,i do it with devotion, dedication and sincerity...

but what is Serious?

Even when i worked for a while as a nurse ,
it was again a play for me,
a nurse,a doctor ,especially people in health care
and teachers, do not need to be serious,
they need to be more joyful,happy,playful,
responsible,caring,
they need a flowing mind
with creative and spontaneous solutions.

A serious mind cannot be flowing ,
it will calculate and calculate more ,
it will have tense,it will think and think....
and get lost in thinking and tension.

A playful mind is a flowing mind.
Open to Inspiration
Open to Fresh Ideas.

Even patients do not need to take their diseases and disorders seriously.

I have read Osho saying seriousness is a disease ,

Yes it is...!
If you already have a disease
and you add seriousness to it ,
you double the disease ,
but if you take it lightly ,
even in pain,
you can smile a little at some joke,
you can smile a little
looking the sun rays from window...
you can always grab the chances for feeling better ....

With seriousness you close the door,
you put the seriousness label
and you no longer are able
to be open
to what Life is always giving us,
along with our suffering,
but you won't notice.

We have been fed up with that stating...
"BE SERIOUS"......
We need to hear from teachers:
'be playful'
'be creative'
'be open'
'be honest'
'be trustful
'be dedicated'
'be flowing'
'be caring'
'be responsible'
'be joyful'
'be happy'
'be sincere'
...with your work !!!
***************
**though i can't not mention
that concetration requires a serious mind ,
but that's the only part of work
that we need to use the serious mind...isn't it? :)


**********************************

(tati/28nov.2013)

[Jebbie]

Wow! So uplifting. This is something I could read every morning to start my day.

[Miss Hepburn]

Tati Tati, I'm glad you're here!

[John32241]

Hi,

I like those thoughts about being authentic. We all must be expressing "our truth".

John

Thank you everyone so much, it's my pleasure to share them with you !!!
much love !!!