Advice for starting a third eye meditation

Lyszard · #1 30-07-2018, 08:37 PM

Hey guys,
Some time ago I tried third eye meditation from the book: Awakening the third eye from Samuel Sagan. It was quite demanding and I was stuck at some point but I could willingly feel the pressure on my forehead and sometimes see purple and blue colors when my eyes were closed. Unfortunately I had to study pretty intensively and haven't really got time for all that spiritual stuff. Recently I've been thinking that I would like to try again and awaken that third eye of mine.
Can anybody advise me a good way to do that. I would be very grateful if someone could tell me if the book from Samuel Sagan is any good. It's definitely interesting for me.All sorts of stuff, seeing auras etc. If someone wants a pdf copy I can send it to your email just let me know.
I have also some crystals like amethyst, moldavite, pink quartz and some more but never really felt any diffetent when wearing them or using them for meditation. I can't sense any energy at all. I just feel normal always no matter what I try. Even moldavite the strongest of them all didn't have any affect on me at all. I wear it everyday for 2 years.
Waiting for some great advises, cheers.

luke86 · #2 02-08-2018, 10:42 AM

Not so long ago I "tested" kalesvara mudra, and I felt tingling at the center of my forehead. Right now I feel nothing when I'm using that mudra :/
One healer said that third eye couldn't be opened in my case due to problems with heart chakra. Seems I have to solve some problems with it to be able to awaken my third eye.
Yesterday when I was lying in bed, I placed amethyst on my forehead and after about two minutes felt pressure on my heart chakra, followed by sensation of hurt, sadness.
I keep rose quartz in my pocket, hoping that it will solve emotional issues.

OnAPath · #3 02-08-2018, 03:12 PM

I like to work with visualization, and typically I start with something that's familiar. You know that warm feeling when the sun is shining on your skin, and it seems to warm you down to your bones? Picture that on your forehead. Then you imagine that block melting like the sun warms and melts ice. As the "ice" melts, those rays of light begin to peek through to your third eye.