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27-09-2016, 05:32 AM
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Suspended
Join Date: Aug 2016
Posts: 234
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Quote:
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Originally Posted by Sarian
My mind wanders far too much...
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Hence, meditation, non?
Why judge it? Each time you sit, it's already beautiful.
"It is working" |
29-09-2016, 05:40 AM
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Suspended
Join Date: Aug 2016
Posts: 234
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Quote:
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Originally Posted by sandalwood
MASTERING meditation takes a lifetime
But in the practise of meditation
It is simple
Even for you
Except for your mindset
Meditation is no narrow path
Rather
It is a destination
To which there are many paths
Even if all throughout it
You fire off hundreds of thoughts
Embrace that
Let your meditation be that sacred space
In which all those thoughts can be released
Better in that space than out into the world
Simply hold one intention
Don't engage the thought
Don't follow into it
They may seem endless
But do this daily and I guarantee
They will slow to a trickle
Only never restrain them
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Like. .... |
22-11-2016, 01:32 AM
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Master
Join Date: Mar 2011
Posts: 4,161
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Quote:
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Originally Posted by bees
Hence, meditation, non?
Why judge it? Each time you sit, it's already beautiful.
"It is working"
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oh, I have to say I finally had a wonderful break through over a week ago and I could not get enough of it and have been meditating every day since and usually more than once and usually more than an hour. Love it.
Not sure what changed for me, but it did and the effects so far have been profound for me.  |
22-11-2016, 02:05 AM
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Guide
Join Date: Mar 2016
Posts: 719
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If you set schedule say 50 minute's slt you have enough time in slot to do meditation again & again and meditation is done in relaxation with entire focus on method.
Its very easy and within few days you will master it.
Dont fight with thoughts let them pass away pay entire focus on your method.
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23-04-2019, 03:12 AM
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Quote:
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Originally Posted by sandalwood
MASTERING meditation takes a lifetime
But in the practise of meditation
It is simple
Even for you
Except for your mindset
Meditation is no narrow path
Rather
It is a destination
To which there are many paths
Even if all throughout it
You fire off hundreds of thoughts
Embrace that
Let your meditation be that sacred space
In which all those thoughts can be released
Better in that space than out into the world
Simply hold one intention
Don't engage the thought
Don't follow into it
They may seem endless
But do this daily and I guarantee
They will slow to a trickle
Only never restrain them
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Beautiful and excellent.
Thanks sandalwood. |
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