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24-04-2019, 09:25 AM
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Newbie ;)
Join Date: Apr 2019
Posts: 12
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Wholegrains are great!
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26-04-2019, 05:53 PM
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Guide
Join Date: Mar 2019
Location: New Mexico
Posts: 657
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OP, What is the point of saying "sugar is good for me" or "bacon is good for me" and thinking that means you can eat sugar or bacon. For most people either of those things are good for you in small doses. And we all know that, so what is the point. Do you eat more sugar than your body can take? And different kinds of sugar cause different effects to the body.
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26-04-2019, 05:54 PM
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Guide
Join Date: Mar 2019
Location: New Mexico
Posts: 657
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My food affirmation is that I eat what my body needs to be healthy.
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03-05-2019, 10:44 PM
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Suspended
Join Date: Jan 2019
Location: Dutch Guyana
Posts: 443
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Keep exercising!
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04-05-2019, 03:54 AM
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Master
Join Date: Apr 2019
Location: The green & pleasant land
Posts: 3,382
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Everything in moderation. Easier said than done of course. I have a sweet tooth too.
I agree re Hick's, there's something off.
__________________
I salute the Divinity in you.
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04-05-2019, 03:57 AM
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Master
Join Date: Apr 2019
Location: The green & pleasant land
Posts: 3,382
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I think it's counter productive to demonise certain foods. Can make for craving.
__________________
I salute the Divinity in you.
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04-05-2019, 08:28 PM
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Master
Join Date: Feb 2017
Location: Golden Bay, New Zealand
Posts: 3,580
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Quote:
Originally Posted by JosephineBloggs
I think it's counter productive to demonise certain foods. Can make for craving.
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The craving will pass. Some people claim that humans are hard-wired to crave sugar and sweet things, but this is just another habit. If we do not indulge in sweet things then eventually we lose all appetite for them.
Excluding fruit, I avoid sugar and sweet things. Perhaps I try something sweet once a year (if that) and I immediately feel it affecting my energies. I can live without it.
Peace.
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05-05-2019, 01:52 AM
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Master
Join Date: Oct 2010
Location: Melbourne
Posts: 3,348
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Quote:
Originally Posted by JosephineBloggs
I think it's counter productive to demonise certain foods. Can make for craving.
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As the Chinese saying goes, if you grave certain foods, your body had to much of it already.
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05-05-2019, 01:53 AM
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Master
Join Date: Oct 2010
Location: Melbourne
Posts: 3,348
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I simply ask my HS what my body needs, and this is what I eat. Simple.
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05-05-2019, 04:17 AM
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Knower
Join Date: Apr 2019
Location: Mississippi River Vslley
Posts: 226
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Sugar and bacon can certainly be good for you!
Who are we humans, but one lone species, to vilify any food?
We all die from something, whether it be cancer, diabetes, starvation, or plague!
Your trash is my treasure, my meat is your poison!
Yes, strive for fresh, whole, seasonal food....
But let them eat cake! :)
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