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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > General

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  #1  
Old 18-10-2018, 07:23 AM
starnight1 starnight1 is offline
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bone fracture

it is incredible painful during the bone fracture, doctors give pain killers, but it isnt good to rely on it always.
r there other good ways to cope with the pain?
thank u
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  #2  
Old 18-10-2018, 07:47 AM
StarTemple StarTemple is offline
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Deep distraction. Like reading for some.
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  #3  
Old 18-10-2018, 03:36 PM
Baile Baile is offline
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Quote:
Originally Posted by starnight1
it is incredible painful during the bone fracture, doctors give pain killers, but it isnt good to rely on it always.
r there other good ways to cope with the pain?
thank u
I have had two different deep nerve pain issues in the past four years. Acupuncture cleared both issues up, and they never came back. Recommended!
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Old 18-10-2018, 10:29 PM
Arjhan Arjhan is offline
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I tend to recommend the home-remedy site Earth Clinic because everyone is different with regards to what works and what doesn't. I've broken my smaller toes before (due to my own stupidity) so I know of the pain. Ice packs helped the most, and then normal painkillers as needed.
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  #5  
Old 20-10-2018, 03:33 PM
starnight1 starnight1 is offline
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Thank u very much.....
I heard of reiki, wondering if long distance reiki can help a bit too?
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  #6  
Old 22-10-2018, 12:18 AM
Tobi Tobi is offline
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Quote:
Originally Posted by Baile
I have had two different deep nerve pain issues in the past four years. Acupuncture cleared both issues up, and they never came back. Recommended!

I have also found acupuncture to be very helpful in the past. It is often used for pain.

Boron-containing foods may help too, as Boron helps strengthen bones (and is sure to help in the regeneration and healing of broken bones). Apples spring to mind as containing Boron, but there are many other foods. There is a list here:
http://www.onegreenplanet.org/natura...dairy-or-meat/
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Old 23-10-2018, 01:05 PM
starnight1 starnight1 is offline
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Thanks, Tobi,
are there any good ways for bruised skin too?
bruised in back, leg, etc.....
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  #8  
Old 28-10-2018, 05:26 PM
blackraven blackraven is offline
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Quote:
Originally Posted by starnight1
it is incredible painful during the bone fracture, doctors give pain killers, but it isnt good to rely on it always.
r there other good ways to cope with the pain?
thank u

Not everyone can do this, but I found that getting as active as you possibly can without re-injuring or causing further pain is helpful. Several years ago I had a bad ankle break running up vertically through my bone, not a clean straight horizontal break. It required surgery and a metal plate screwed into my ankle bone. I was in serious pain and spent several days lying around on the couch in a cast. Then my spouse went out a got an exercise bike so that I could get moving again without putting too much pressure on my ankle. Just getting my circulation going and moving got my mind off the pain and it actually helped the pain dissipate. Just an idea, but like I said, it's not for everyone and it depends on the injury.
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  #9  
Old 28-10-2018, 11:48 PM
Native spirit Native spirit is online now
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Go and investigate a Healing sanctuary near you if there isn't one a spiritualist church normally do Healings .that would be beneficial to you. I have had many operations and it always helps me.



Namaste
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  #10  
Old 02-11-2018, 10:06 AM
Ricardo Ricardo is offline
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Quote:
Originally Posted by blackraven
Not everyone can do this, but I found that getting as active as you possibly can without re-injuring or causing further pain is helpful. Several years ago I had a bad ankle break running up vertically through my bone, not a clean straight horizontal break. It required surgery and a metal plate screwed into my ankle bone. I was in serious pain and spent several days lying around on the couch in a cast. Then my spouse went out a got an exercise bike so that I could get moving again without putting too much pressure on my ankle. Just getting my circulation going and moving got my mind off the pain and it actually helped the pain dissipate. Just an idea, but like I said, it's not for everyone and it depends on the injury.

Same here. They say that rest is the most important thing if you injure yourself, but for some this isn't true. I've lived a very active lifestyle and ive broken a few bones. At times I've found getting out and about improved circulation and speeds up recovery.
But obviously being very careful not to aggravate the injury is most important.
Also another vote for accunpture here. It's always helped me big time.
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