Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Spirituality & Beliefs > Soulmates & Twin Flames

Reply
 
Thread Tools Display Modes
  #1  
Old 06-10-2018, 11:50 AM
oldasthesea oldasthesea is offline
Master
Join Date: Jul 2014
Posts: 1,866
  oldasthesea's Avatar
Feeling Extremely Nervous Today

I did had a good night sleep without any pills for the last days, been able to sleep well, Thank God.
Today i woke up good, fresh, ready to pratice in my mom´s car, just felt nervous on the way to the spot out of nowhere, and i´m positive that she was calm and she was motivating me.
Feel the need to have a pill or just meditation to calm down. You know that feeling when you´re disturbed, unquiet inside?

I just don´t understand this turn.

Anyone feeling like this today?
__________________
'The best things in life, the very best things happen unexpectedly.'
Reply With Quote
  #2  
Old 06-10-2018, 01:05 PM
57tcjc75 57tcjc75 is offline
Knower
Join Date: Aug 2018
Posts: 186
 
Not today but can relate. Since going through this, "awakening," back in 2005, I can have periods of extreme anxiety I never experienced before.
Like an awareness now of higher dimensions & this earth as is is not HOME.

I have a pedlar bike I ride nearly daily, easy to ride while watching tv or online, cheap as dirt to buy them online or Walmart (the pedlar bikes), I take Calcium, Magnesium, Zinc; also I take melatonin for sleep, etc.

The sleep hygiene helps but not always. When going through rough period I can have some sleep issues but at least now am aware of what it is & usually what to do about to get back to normal sleep again.

Grounding can be like eventually having that arsenal of information to being, "healthy," but it's a process, & I think, never ending. Like the, "mysteries of heaven," healing, love, etc.
Hope today goes better. Life is a journey!
Too, I feel hopeful most of the time.
For those who are, awake, I think it's more about the awareness, love,
& less black & white thinking, which to me is awesome place to be!
Have a good day!
Reply With Quote
  #3  
Old 06-10-2018, 06:54 PM
kuurt kuurt is offline
Knower
Join Date: May 2013
Posts: 147
 
I've been taking lemon balm when I feel nervous and it works pretty well. 20 - 40 drops (depending on how nervous) in a little bit of water.
Reply With Quote
  #4  
Old 07-10-2018, 08:25 PM
oldasthesea oldasthesea is offline
Master
Join Date: Jul 2014
Posts: 1,866
  oldasthesea's Avatar
Thank you guys. I´m feeling a bit better.
I don´t know if i am picking someone else´s anxiety or nervousness, but i´m feeling better. Or it was just me, i just wanted to share.

I went out today with a friend, and did some Street Photography, i missed it. I feel relaxed when i Photograph. And i drove a little bit today on my way to the church. All went well.
I had a surprise along the way. Never expected.

Hope you all are okay. <3
__________________
'The best things in life, the very best things happen unexpectedly.'
Reply With Quote
  #5  
Old 08-10-2018, 12:19 AM
57tcjc75 57tcjc75 is offline
Knower
Join Date: Aug 2018
Posts: 186
 
@oldasthesea,

Maybe you are right (picking up on another's anxiety or energy!)..
My mom was talking about feeling like she is getting old and grouchy..
& I began to think of the situation she was speaking of & I think she may have been picking
up on the other person's energy. Because she is NOT negative, she is extremely healthy conscious & positive...
Glad you are better.
I'm going to check out the lemon balm or lemons for calming effect that kurt mentions!
Take care!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 01:16 AM.


Powered by vBulletin
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
(c) Spiritual Forums