Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Lifestyle > Health

Reply
 
Thread Tools Display Modes
  #11  
Old 13-09-2018, 04:03 AM
Empowers Empowers is offline
Pathfinder
Join Date: Jun 2018
Posts: 94
 
Fats are a good source of nutrition that make you feel full. Of course, you need the right kinds of fats.

You might want to look into a keto diet. But be wary because like all things that someone mentions, it has become a fad on the internet. If you truly cannot eat most any carbs, a doctor can help you feed your brain through a true keto diet. It has been used to cure severe epilepsy but it is a commitment. It had no carbs at all, that I am aware of. I think it's 60% fat.

If you don't want to be that drastic, try adding medium chain fatty acids like coconut oil (unprocessed). Coconut floor and almond flour is what we use around here and I make crepes, breads, I learned all that cooking from elanas pantry on the internet. She's got an insane amount of Paleo recipes.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 12:02 AM.


Powered by vBulletin
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
(c) Spiritual Forums