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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Tai Chi & Chi Gong

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  #1  
Old 25-02-2014, 04:16 AM
Hermes
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Zhan-Zhuang

this is a really cool meditation practices that I suggest everyone do before they go into there tai chi form.
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  #2  
Old 08-03-2014, 02:00 PM
pupiavril
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Essential daily practice
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  #3  
Old 23-04-2015, 12:25 PM
jolanda
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yes, witness everything :-)
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  #4  
Old 30-04-2015, 08:22 PM
redstone redstone is offline
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Join Date: Apr 2015
Posts: 289
 
I actually do the standing after wild goose qi gong, so I can burn the chi in to my bones...I always feel great after that.
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