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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Ayurveda

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Old 16-08-2018, 01:45 PM
Ankhesenamun Ankhesenamun is offline
Join Date: Jun 2018
Posts: 131
Oil pulling is not really Ayurvedic, but I have tried it using coconut oil. Unfortunately it was so disgusting that I spat it out immediately and then spent the rest of the day feeling sorry for myself because I was so grossed out! Does anyone have any idea how to do oil pulling without these negative side effects, and does it actually work?
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Old 24-08-2018, 03:29 AM
Empowers Empowers is offline
Join Date: Jun 2018
Posts: 141
I was researching oil pulling for someone and could not find any empirical data on it.

However, I found one anecdotal story from someone in a forum who said they started oil pulling and their hair went back to their natural color... from grey!

Well, I immediately started using it :-)

I am happy to report that I also lost my grey, to a point. I was about 15% and was about 5% when I finished. Had I kept it up, maybe it would have continued.

In fact, maybe I'll try it again, now that I'm more settled.

Many people use a vegetable type oil because it's cheap. But I also researched the benefits of coconut oil -which had quite a bit of peer-reviewed studies- so I had plenty of it in the house. You definitely get used to the taste. I actually miss it... just the taste.
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