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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #1  
Old 23-07-2018, 02:04 AM
DalesRealMeditation DalesRealMeditation is offline
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Join Date: Aug 2017
Posts: 52
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How to Meditate for Beginners: the list

Hi guys! I haven't posted here in a while (lurker here).

I just thought I'd share some helpful beginner how to content.

I'm not very good at making websites but I've just about finished a series of meditation challenges for beginners and I'm offering to share.

1. How to prepare our meditation space
2. How to prepare our bodies
3. Tips on finding the best position and posture
4. My favorite ways to relax
6. How to enter a light trance
Etc.

If you're interested, here is the link.

Enjoy!

It's too much to share in a single post, so I'm just sharing the link. (I hope it's not against the rules: I don't charge anything and I don't make any money; it's just a hobby)
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My youtube: (work in progress)

https://www.youtube.com/channel/UCMs...5re6_Oi-NRKtNw
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  #2  
Old 28-08-2018, 11:57 AM
lugia123 lugia123 is offline
Newbie ;)
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Join Date: Aug 2018
Posts: 25
 
Thank you for the information :)
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Old 29-08-2018, 01:56 PM
truthineye truthineye is offline
Newbie ;)
Join Date: Aug 2018
Posts: 11
 
Thanks for sharing useful information
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Old 29-08-2018, 06:23 PM
luke86 luke86 is offline
Newbie ;)
Join Date: Jul 2018
Posts: 24
 
Trance is trance, no longer meditation...
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Old 29-08-2018, 09:21 PM
iamthat iamthat is offline
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Join Date: Feb 2017
Location: Golden Bay, New Zealand
Posts: 444
 
Quote:
Originally Posted by luke86
Trance is trance, no longer meditation...

How would you define trance?

Peace.
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