help opening Chakras

Hi all,

For some reason I am having real trouble with meditation and chakras. I have a hard time visualising the chakras opening and I totally forget where they are and what colour they are while doing it.

I have read heaps on info and seen many diagrams on them but for some reason when I do it, there is a mental block.

Any ideas?

Hi Richie,

I think if you follow this advice, you will have an easier time of it.

First, don't concern yourself with what colour a particular chakra is or even where the chakra is located so long as you have a good general idea of their whereabouts. Instead, simply trust 'Spirit' that you are meditating on the chakra that you wish.

For example, were you to want to do a meditation on your Throat Chakra, simply say out loud 'Please help me to balance, heal and open my Throat Chakra, Spirit'.

Then, as you settle to meditate, let your senses drift over the location of the Chakra or it's general whereabouts and KNOW that Spirit is balancing, healing and opening the Chakra. It is important not to put too much mental effort into this as this is what contributes to the feeling of having a mental block. Simply KNOW that what you are doing is working.

I hope that helps, K.

Thanks K,
That does work. I thought it was strange as I had always gotten message through no effort of my own. Only now I am beginning to understand how to work it. It seems that I was trying too hard and In fact blocking the chakras.

Thanks for the advice.