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18-12-2018, 06:11 PM
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Newbie ;)
Join Date: Dec 2018
Posts: 1
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Do you listen to anything when you meditate?
I sometimes listen to music.
Do you guys listen to stuff while meditating or do you prefer silence?
And what do you listen to?
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18-12-2018, 07:48 PM
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Master
Join Date: Feb 2017
Location: Golden Bay, New Zealand
Posts: 3,580
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Meditation has many forms, some of which focus on something external (e.g. music, a candle, an image) while others focus inwards, excluding all sense-objects. I prefer the inward focus.
But we each find a practice which suits us, and over time that practice may change.
Peace.
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18-12-2018, 10:22 PM
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Master
Join Date: May 2012
Location: Austin TX USA
Posts: 2,461
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Quote:
Originally Posted by iamthat
Meditation has many forms, some of which focus on something external (e.g. music, a candle, an image) while others focus inwards, excluding all sense-objects. I prefer the inward focus.
But we each find a practice which suits us, and over time that practice may change.
Peace.
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Some forms listen to an internal physical rhythm like breath or heartbeat.
In deep meditation, sound is irrelevant.
__________________
no sugar coating here, I tell it straight as I see it
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20-12-2018, 12:55 PM
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Suspended
Seeker
Join Date: Nov 2018
Posts: 31
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Meditation
Listening Spiritual Music during meditation. Only focus on center point of eye when i am in meditation. Checks my auras energy.
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23-12-2018, 07:17 AM
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Seeker
Join Date: Oct 2018
Posts: 27
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Hemi-sync binaural beats courtesy of the Monroe Institute. They can and do turbo power one's meditation and combined with meditation they seem to be making me a better person.
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27-12-2018, 10:38 PM
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Newbie ;)
Join Date: Dec 2018
Posts: 10
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For me I try to be aware of my breathing really
Sometimes spiritual music
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27-12-2018, 10:39 PM
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Newbie ;)
Join Date: Dec 2018
Posts: 10
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Or Radio 4 mythological drama
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07-01-2019, 02:41 PM
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Newbie ;)
Join Date: Jan 2019
Posts: 15
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Quote:
Originally Posted by jackiechan
I sometimes listen to music.
Do you guys listen to stuff while meditating or do you prefer silence?
And what do you listen to?
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i listen to music
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08-01-2019, 02:41 AM
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Newbie ;)
Join Date: Jan 2019
Posts: 20
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My apartment that ive been in for 5 years now is very electric heavy and also has thin walls.. The neighborhood isnt much quiet either. So I do like to put music to over opt out unwanted noise. I would enjoy a woodland or beach to meditate on any other day..
Psychedelic trance and ambient music is what i turn to. Good youtube channels to make note of are Ambient Occlusion and Psychamber
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08-01-2019, 02:59 AM
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Master
Join Date: Jul 2018
Location: Far, far, away...
Posts: 3,303
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I am new, so I am still doing guided meditations. I tried a YouTube chakra sleep meditation and used it today during acupuncture. Very relaxing! Very grounding!
I like a desert campfire background sound track.
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