Looking for visualization healing techniques
I suffered a TBI 2.5 months ago and it will take 6 months to 2 years to recover. I'm looking for techniques I can use each day to help the process of healing.
the one I have been using is where I enter my mind and follow a stream through a forest until I reach a fountain, I drink from the fountain and my brain begins to fill with light, love, healing, etc. I've also experimented with energy coming from the sun into my brain, and from the deep earth through my spine and into my brain.
Anything you want to suggest I'm open to. It doesn't have to be anything tried, tested, true, it can be whatever you think would be fun to try. I have faith my brain will heal with time, I'm partially looking for something new, novel, fun to try as well as something that is effective/tried tested and true.
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I log once every couple of months, sometimes a couple times a week.
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