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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Hypnosis

 
 
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Old 22-07-2015, 02:38 AM
TipsyGypsyGirl TipsyGypsyGirl is offline
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Join Date: Jul 2015
Posts: 11
 
Sleep Hypnosis

This is going to sound so cheesy, but I've been having problems with anxiety/stress/confidence due to a new job lately, and so every night as I'm going to sleep, I'll listen to these sleep hypnosis tracks on Youtube that say they're aimed for improving these issues. Does anyone know if these are legit? Effective? Thanks.
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