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Go Back   Spiritual Forums > Lifestyle > Health

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  #1  
Old 03-07-2012, 05:23 PM
Baile Baile is offline
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It's official: I've lost 100 lbs!



I stepped on the scale today and I've now lost 100 lbs since I first started this weight-loss/lifestyle-change journey of mine three years ago. The best part is I've been able to keep the weight off for many months now. In the past I've quickly regained most of the weight right back again after hitting my target weight. This time around I've continued to lose a few lbs a month after hitting my target objective.

That's been the biggest question and concern for me through this entire process: how to keep the weight off. I have no problem losing weight once I make up my mind to regulate my diet. But it felt as if I would never break free of that demoralizing cycle of gaining it all right back again.

For anyone having similar difficulties on their weight-loss journey, I just wanted to affirm there is hope!
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Old 03-07-2012, 05:38 PM
GoddessLove GoddessLove is offline
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I just wanted to say CONGRATS!!!!!!!!!!!!!!!!! I have the biggest smile for you:)
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I love you all...
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  #3  
Old 03-07-2012, 05:46 PM
Adrienne Adrienne is offline
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Congratulations to you !!!!!!!!!!
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Sometimes in the winds of change ~ we find our true direction
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Old 03-07-2012, 05:58 PM
Baile Baile is offline
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Thank you GoddessLove, thank you Dream Angel. I'm quite proud of myself I have to say.
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Old 03-07-2012, 06:01 PM
Adrienne Adrienne is offline
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yes, I should say so , and we are proud of you also !
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Expect Miracles !


Sometimes in the winds of change ~ we find our true direction
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  #6  
Old 03-07-2012, 06:10 PM
Miss Hepburn Miss Hepburn is offline
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Wow, congratulations.
You are an inspiration.
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*I'll text in Navy Blue when I'm speaking as a Mod. :)


Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru
.


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Old 03-07-2012, 06:12 PM
knightofalbion knightofalbion is offline
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Good for you!
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All this talk of religion, but it's how you live your life that is the all-important thing.
If you set out each day to do all the goodness and kindness that you can, and to do no harm to man or beast, then you are walking the highest path.
And when your time is up, if you can leave the earth a better place than you found it, then yours will have been a life well lived.

http://holy-lance.blogspot.com
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  #8  
Old 03-07-2012, 06:12 PM
Silver Silver is offline
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Cat

That - is - wonderful, Baile! I'm digging in, too although I'm going to let my clothes do the talking - fear of the scale-y monster for now...........
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Old 04-07-2012, 02:13 AM
Elfay Elfay is offline
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((((Baile)))) congratulations !!!!

Yes there is hope !!! I lost about 90 lbs in 8 months and I am feel great !!! Eating healthy and working out is the key for me for keeping it off. Its been difficult being the age I am (52) but it CAN be done !!!!

Again Congratulations !!!
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  #10  
Old 11-07-2012, 05:07 AM
Sapphirez Sapphirez is offline
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congratulations, how beautiful!
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peachy
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