Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

Reply
 
Thread Tools Display Modes
  #1  
Old 31-12-2019, 01:55 PM
janielee
Posts: n/a
 
Meditation diary

Welcome.



Meditation instructions:

https://zmm.org/teachings-and-traini...-instructions/

Feel free to sit in any position, as long as your back is straight and your eyes are looking down, relaxed and steady.

The purpose of meditation here is absolute, transcendental freedom.

Jl
Reply With Quote
  #2  
Old 31-12-2019, 02:38 PM
Miss Hepburn Miss Hepburn is offline
Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 24,945
  Miss Hepburn's Avatar
Quote:
Originally Posted by janielee
Welcome.
Meditation instructions:
https://zmm.org/teachings-and-traini...-instructions/

Feel free to sit in any position, as long as your back is straight and your eyes are looking down, relaxed and steady.
The purpose of meditation here is absolute, transcendental freedom.
Can my eyes be closed looking upward, inside?
That picture looks like some peoples' Heaven scene on the Other Side...from their
messages of there. Beautiful.
__________________

.
*I'll text in Navy Blue when I'm speaking as a Mod. :)


Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru
.


Reply With Quote
  #3  
Old 04-01-2020, 04:19 AM
janielee
Posts: n/a
 
You are welcome,anyway,Miss H
Thanks for coming by,

Jl
Reply With Quote
  #4  
Old 04-01-2020, 05:59 PM
Reiki Awakening Reiki Awakening is offline
Seeker
Join Date: Dec 2019
Location: Ontario, Canada
Posts: 46
  Reiki Awakening's Avatar
What a great article. Thank you. I will be adding this to my meditation regime for sure.
__________________
Positive Vibes
Reply With Quote
  #5  
Old 11-01-2020, 07:08 PM
BeastMatt BeastMatt is offline
Newbie ;)
Join Date: Jan 2020
Posts: 10
 
''Scattered mental activity and energy keeps us separated from each other, from our environment, and from ourselves. In the process of sitting, the surface activity of our minds begins to slow down. The mind is like the surface of a pond—when the wind is blowing, the surface is disturbed and there are ripples. Nothing can be seen clearly because of the ripples; the reflected image of the sun or the moon is broken up into many fragments.

It is also important to be patient and persistent, to not be constantly thinking of a goal, of how the sitting practice may help us. We just put ourselves into it and let go of our thoughts, opinions, positions—everything our minds hold onto. The human mind is basically free, not clinging. In zazen we learn to uncover that mind, to see who we really are.''
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 11:55 PM.


Powered by vBulletin
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
(c) Spiritual Forums