I first started meditating to find relief from my anxiety, my mind was racing all the time and deep meditative states were the only times I felt at peace. But I have since then gotten rid of anxiety and meditation is still the most important part of my practice, but now for spiritual reasons.
I find that it just allows me to connect to something bigger, receive some answers, feel at peace, send love and good energy to other people and so on and so on.
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Notes from my spiritual adventures ---> http://nellienutter.com/
“We are neighbors in a modern world where proximity is relative and the threshold to our hearts moves outside time and space.”
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