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Originally Posted by Lainey
Are dreamscapes the same as astral planes?
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Sometimes.
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I'm wondering how different this experience is to conscious astral projecting. How do the landscapes differ (if at all)?
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Meditation AP's always begin in the room that I am meditating in.
I often have difficulty moving around.
Dreams can begin in any dreamscape.
Even if I make my way back, even when I'm flying, I get the sense that I am "solid" or at least equal to the material and surface tension of the dream realm.
But the landscapes can be the same, because my dreams are usually very vivid. I can walk into a dream of the room that I fell asleep in, or, after I meditate and I'm in the room that I'm meditating in I can go to a very strange dreamlike landscape. The difference is the "body" that I use.
And, from more experienced projectors, I heard you can make your astral body act more like a dream body in a dream setting (which means, like a physical body in a physical setting) by "grounding and centering". I never tried it that way, because I think the way I understand grounding and centering is different from the way others understand it.
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Do the astral planes seem more real when one consciously projects from meditation, rather than sleep?
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Yes, only because it's surprising. Because because dreams recycle a lot from waking life memory, instead of building new memories from experience (in general) then dreams can feel more "real".
I've never had a foggy OBE, though. I've had foggy dreams.
I don't know how to consciously go astral, from a dream. I just look back on the dream later, and get the nagging feeling that it was something else. In the dream itself, even if I'm lucid, I have no clue that it's anything more than my brain throwing random things up.