There is an old mirror upstairs.

Originally Posted by ScarlettHayden

Mirrors I think hold energy of our reflections.

I used to hate looking in a mirror, back when my shadow self was extremely active I felt like I was being watched from behind me... well, I was lol.

Also there was a mirror of my narcissistic step-dad's which when he left we had to throw away, the negativity in it was so overwhelming I remember when my mum left it in my room one night because there was nowhere else to put it, I walked in and literally threw it out because it terrified me so much.

Same happened when mum got a second hand doll from the charity shop. I picked that up with a towel and threw it in the cereal cupboard which was the furthest away from me I could get it, that was even more ominous than the mirror. Mum thought I was crazy as she didn't believe in all this stuff but I wouldn't go near it again.

What's a shadow-self? This reminds me of me, I've been terrified of mirrors practically my whole life. I often feel like I'm being watched no matter where I am. Every now and then I even feel a strong specific "energy" behind me that feels dense, like a person is standing behind me, and I turn around and no one's there. But, this feeling along with a general feeling of paranoia and unrest intensifies dramatically whenever I'm around mirrors or even just think about them.