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Go Back   Spiritual Forums > Lifestyle > Exercise

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  #11  
Old 17-06-2011, 08:40 PM
Silver Silver is offline
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Quote:
Originally Posted by Spiritlite
oh okay Silver a path helps and Silver things happen for a reason :)
Spiritlite.


Thanks for that. I can surely use the comfort; you just had a wonderful way with your words, Spiritlite~*
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  #12  
Old 17-06-2011, 10:08 PM
Spiritlite Spiritlite is offline
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Awe shucks thanks Silver....seriously things always happen for a reason.
Spiritlite.
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  #13  
Old 22-06-2013, 07:11 AM
Kenneath
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Bike riding is great exercise to reduce and maintain body weight. Bike riding builds strength, tone muscles and boost stamina. Bike riding improves heart health and reduce the risk of stress, cardiovascular disease and certain types of cancer.
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  #14  
Old 22-02-2020, 04:58 AM
QueenCatherine QueenCatherine is offline
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Join Date: Feb 2020
Posts: 10
 
Lightbulb Century Cycling

Hey Guys!
Cool to find a thread about biking on here. I'm currently training to do two 100 mile century rides in April. I often feel pressed for time in my life, and sometimes it's hard to justify taking longer rides. But I waste so much time feeling bad about it before I actually get out the door. It's totally pointless. Especially because of the huge benefits I get from riding. It is like a meditation for me. I pedal and pedal and get into a rhythm, and the judgmental, negative voices in my head shut up long enough that I'm able to find some peace and presence in the moment, and sometimes even joy! I feel much closer to God when I'm riding. Just being outside in creation does wonders for my connection to the divine. Life is beautiful.

Much love,
Catherine
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