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Go Back   Spiritual Forums > Lifestyle > Exercise

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Old 15-03-2019, 02:52 PM
jojobean jojobean is offline
Join Date: Jan 2007
Location: New York
Posts: 2,215
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I have a fitbit and have joined a couple of daily walking challenges and also a workweek hustle challenge. I have a desk job, so I was hardly getting any exercise during the week. Now that I have a fitbit and have accountability, I've been working my way up to almost 3 miles a day. I'm currently at 2 - 2 1/2 miles. It has worked wonders on getting myself back into some type of shape - and I'm supposed to keep a little more active now that I've been diagnosed with borderline Rheumatoid Arthritis.
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Old 16-03-2019, 12:10 AM
Rah nam Rah nam is offline
Join Date: Oct 2010
Location: Melbourne
Posts: 2,400
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It helped my a lot to pay attention to proper walking techniques.
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Old 19-03-2019, 01:47 PM
Anala Anala is online now
Join Date: Jul 2018
Posts: 1,069
I walk with a friend and have the most amazing adventures and take photos along the way. We exercise and vent and boost each other up! All within the square mile of our town.
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Old 31-12-2019, 02:30 AM
Mr_Determined Mr_Determined is offline
Join Date: Sep 2018
Posts: 92
Two feet and a heart beat. I think it's better than crawling!
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