Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Hypnosis

Reply
 
Thread Tools Display Modes
  #1  
Old 18-09-2012, 05:34 PM
LaurenAus
Posts: n/a
 
Color questions about self hypnosis

hello everyone
I just had a couple questions regarding self hypnosis. I have found a legitimate site that sells hypnosis downloads on plenty of topics. My question is, what brainwave state do we have to bring ourselves down to in order for it to be effective. Also how many weeks or months must we listen to the download every night for it to penetrate our subconscious? Also has it worked for anyone here? Thank you
Reply With Quote
  #2  
Old 23-09-2012, 06:29 PM
LaurenAus
Posts: n/a
 
? ?
Reply With Quote
  #3  
Old 24-09-2012, 06:28 AM
Ninoushka Ninoushka is offline
Experiencer
Join Date: Feb 2012
Location: Nice, France
Posts: 310
  Ninoushka's Avatar
Lauren, I'm not an expert but I practice self hypnosis on myself sometimes.
when you are hypnosed, you are in alpha state. However, you don't need to bring yourself to alpha state to be hypnosed; moreso, the hypnosis script that you use will bring you to that state and then will start the affirmations. So you don't really have to worry about bringing yourself to a certain state and then starting with your session.
How long you're going to have to practise self hypnosis depends on many factors : how receptive you are, how the pattern that you want to work on is deeply rooted, etc. So there is no definite answer to this question.
I don't practice self hypnosis when I'm sleeping, but when I'm awake (just like if I was going to be hypnotized by a practitionner). What are the benefits of doing it in your sleep? Could you share the link of the website you're going to use?
Thank you
__________________
Please PM me for reading requests

Instagram: Prananina
Reply With Quote
  #4  
Old 27-09-2012, 06:19 PM
LaurenAus
Posts: n/a
 
thank you so much for responding ninoushka. I haven't done hypnosis downloads in my sleep, right now ive been experimenting with brainwave entrainment. But I have some negative self beliefs that are blocking me from moving forward which is why I'm interested in self hypnosis. These are the two websites that have a good reputation on the web:

http://www.hypnosisdownloads.com/?2911

http://www.hypnobusters.com/hypnosis...downloads.html

let me know what u think! I'm going to download a couple in a little bit and experiment!
by the way i love your profile pic it's adorable!
Reply With Quote
  #5  
Old 28-09-2012, 03:40 AM
Xan Xan is offline
Suspended
Join Date: Oct 2010
Location: here... now...
Posts: 12,402
  Xan's Avatar
My question is, what brainwave state do we have to bring ourselves down to in order for it to be effective.

The alpha brain wave state is where self hypnosis is effective. We ease into that whenever we close our eyes and relax down and in, or daydream.


Xan
Reply With Quote
  #6  
Old 28-09-2012, 07:11 AM
LaurenAus
Posts: n/a
 
thank you! boyyy i need this to work.
Reply With Quote
  #7  
Old 29-09-2012, 12:45 AM
Xan Xan is offline
Suspended
Join Date: Oct 2010
Location: here... now...
Posts: 12,402
  Xan's Avatar
Lauren... It may sound like sort of a twist, but in your relaxing into alpha letting go of the sense urgency is important.


Xan
Reply With Quote
  #8  
Old 29-09-2012, 03:38 AM
LaurenAus
Posts: n/a
 
Lol! true xan
Reply With Quote
  #9  
Old 15-10-2012, 07:21 PM
LaurenAus
Posts: n/a
 
you guys i just got done listening to a "self belief" hypnosis downloads off of hypnosisdownloads.com. It was excellent--I had my doubts about it being able to bring me down to that hypnosis state but it thoroughly did. Legit!
Reply With Quote
  #10  
Old 15-10-2012, 10:59 PM
Xan Xan is offline
Suspended
Join Date: Oct 2010
Location: here... now...
Posts: 12,402
  Xan's Avatar
Good work, Lauren.


Xan
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 09:18 PM.


Powered by vBulletin
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
(c) Spiritual Forums