What will happen if you are not grounded?

[CrystalHeather]

true. Grounding is like the growing of roots in a tree. If a tree focuses on growing leaves and branches too much, while its roots are not strong enough, it will most probably fall.

Apart from grounding techniques, such as focusing on lower chakras, it is also advised that you may focus on yourself more.

Instead of seeking for goods and external items for our development, it is equally important, or even more essential, that we first look and study our self and thoughts.

Instead of contacting other beings/ spirits/ ETs, it is good to first connect to our inner world and personal spiritual team, such as our higher self, guides and inner child/ chindren etc. Only by listening to our heart will we know our path home/ what we truly want to achieve (cause everyone's path is different), and do healing. I'm still working on that lol.