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We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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28-05-2011, 12:10 AM
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Pathfinder
Join Date: Oct 2010
Location: Pa
Posts: 78
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The recent storms have lit me up like the 4th of July. Too much interference, can't quiet my mind. I don't even feel like I am sleeping. Gazing off too much, lack of concentration. I think there is just a lot of things unseen needing my attention and I don't know how to direct it.
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29-05-2011, 08:16 PM
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Knower
Join Date: Mar 2011
Posts: 106
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Quote:
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Originally Posted by alleigh
The recent storms have lit me up like the 4th of July. Too much interference, can't quiet my mind. I don't even feel like I am sleeping. Gazing off too much, lack of concentration. I think there is just a lot of things unseen needing my attention and I don't know how to direct it.
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Do you ever meditate or do simple breathing exercises? Doing so for just five to ten minutes a day might help!  |
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