Spiritual Forums

Home


Donate!


Articles


CHAT!


Shop


 
Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Spirituality & Beliefs > Auras & Chakras

Reply
 
Thread Tools Display Modes
  #1  
Old 09-02-2019, 06:01 PM
JessVetTech JessVetTech is offline
Newbie ;)
Join Date: Feb 2019
Posts: 10
 
New to sensing my aura and chakras

Hello everyone,
So very new to all of this. Meditation, learning about chakras and our higher selves, auras, etc. I have been making an effort to do this daily (meditate). I try to sense and feel my aura and chakras, but I seem to be having a difficult time. Knowing how there are so many experienced lovely beings on this site, I was hoping some of you would offer your time to perhaps guide me in the right direction of how to sense my "inner self" even more. How to become more aware of my energy flow. My mind does race at times when I meditate but instead of getting frustrated, I just try to observe my thoughts rather than push them away, then I try to refocus on my breath. Any thoughts and guidance would be so appreciated. I am very grateful to have found this site with all you wonderful people. Love and light.
Reply With Quote
  #2  
Old 12-02-2019, 05:01 AM
squadus squadus is online now
Seeker
Join Date: Sep 2018
Posts: 28
 
Go to your local meditation center and talk to the staff. There are plenty of resources for you to learn about auras and chakras. My best advice would be to go to a library or buy a book on Amazon.
Reply With Quote
  #3  
Old 12-02-2019, 06:37 AM
lomax lomax is online now
Knower
Join Date: Jul 2018
Posts: 145
  lomax's Avatar
Find a teqnique you like,and stick with it.Practise everyday,and be persistent.
Sooner or later,your inner self will start to open the interface.It could take days,months or years.
If i understand corectly,you want to work with your energy body,so you have to learn energy work.There are many teqniques and books to try.
Reply With Quote
  #4  
Old 12-02-2019, 12:25 PM
JohnHermes JohnHermes is offline
Newbie ;)
Join Date: Aug 2018
Posts: 10
 
Try to spank the monkey mind by starting off by repeating a one word mantra every 3-5 seconds. I'll emphasize the word longer as I exhale. For example "siiillleennncce". Until My mind is hyper focused on one thing, then I sit in inner silence sensing my energetic sensations around me. Keep my eyes half closed to keep myself from drifting subconsciously as if I was about to enter my dreams.
Reply With Quote
  #5  
Old 12-02-2019, 12:47 PM
Gem Gem is offline
Master
Join Date: Oct 2010
Location: Australia
Posts: 18,496
  Gem's Avatar
Quote:
Originally Posted by JessVetTech
Hello everyone,
So very new to all of this. Meditation, learning about chakras and our higher selves, auras, etc. I have been making an effort to do this daily (meditate). I try to sense and feel my aura and chakras, but I seem to be having a difficult time. Knowing how there are so many experienced lovely beings on this site, I was hoping some of you would offer your time to perhaps guide me in the right direction of how to sense my "inner self" even more. How to become more aware of my energy flow.


Quote:
My mind does race at times when I meditate but instead of getting frustrated, I just try to observe my thoughts rather than push them away, then I try to refocus on my breath.


Excellent method.



Quote:
Any thoughts and guidance would be so appreciated.


Your way of practice is absolutely fine, so no need to change anything. Just continue as you already are.


Quote:
I am very grateful to have found this site with all you wonderful people. Love and light.


Thank you.
__________________
.
Check out my signature.
Reply With Quote
  #6  
Old 12-02-2019, 05:06 PM
janielee janielee is offline
Experiencer
Join Date: Dec 2018
Posts: 365
 
Quote:
Originally Posted by JessVetTech
Hello everyone,
So very new to all of this. Meditation, learning about chakras and our higher selves, auras, etc. I have been making an effort to do this daily (meditate). I try to sense and feel my aura and chakras, but I seem to be having a difficult time. Knowing how there are so many experienced lovely beings on this site, I was hoping some of you would offer your time to perhaps guide me in the right direction of how to sense my "inner self" even more. How to become more aware of my energy flow. My mind does race at times when I meditate but instead of getting frustrated, I just try to observe my thoughts rather than push them away, then I try to refocus on my breath. Any thoughts and guidance would be so appreciated. I am very grateful to have found this site with all you wonderful people. Love and light.

Agreeing with many points above - lomax, Gem, squadus.

The technique "I just try to observe my thoughts rather than push them away, then I try to refocus on my breath.", although simple, is effective if you stick to it over time (persistence and patience)

Thank you for your practice.

Love and light

JL
__________________
To surrender ego is to surrender who you believe yourself to be, for the sublime truth of the experience that there is nothing you are not. We are all One. Everything else is just fantasy and child play.

-Sparrow


Babaji Thread
Reply With Quote
  #7  
Old Today, 06:02 PM
JessVetTech JessVetTech is offline
Newbie ;)
Join Date: Feb 2019
Posts: 10
 
All of your comments are very appreciated. Love the feedback of advice and ideas. You are all a blessing. I hope you have a great fantastic day filled with love and light.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 08:58 PM.


Powered by vBulletin
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
(c) Spiritual Forums